Pantry Staples

This is a list of a few of our favorite foods.  Some are “staples” that are always in our pantry, others are rare but tasty treats!

Trader Joe’s

Beverages: Diet Hansen’s Soda

Breads & Grains: Brown Rice Tortillas, Ezekiel Breads, Honey Nut O’s, Reduced Carb Whole Wheat Flour Tortillas

Chips & Crackers: Baked Sea Salt & Pepper Rice Crisps, Peanut Butter Filled Pretzels, 94% Fat Free Microwave Popcorn

Condiments, Sauces, & Spreads: All Natural Barbeque Sauce, Hummus with Freshly Ground Horseradish, Jalapeño Pepper Hot Sauce, Organic Tomato Basil Marinara Sauce, Spicy Black Bean Dip, Unsweetened Cocoa Powder, Unsweetened Gravenstein Applesauce

Dairy: Fat Free Cottage Cheese, Light String Cheese, Spreadable Goat Cheese

Fruit: Berry Medley [frozen], Fiberful Fruit Bars

Proteins: Chicken Goyza Potstickers, Cuban Black Beans, Dr. Praeger’s California Veggie Burgers, Steamed Lentils, Turkey Meatballs [frozen], Uncured Turkey Bacon

Soups: Chicken Noodle Soup, Organic Black Bean Soup, Low Sodium Organic Creamy Tomato Soup

Treats: Dark Chocolate Peanut Butter Cups, Dark Chocolate Wedges

Vegetables: Artichokes [frozen], Fire Roasted Corn [frozen], Shredded Hash Browns [frozen]

General Grocery Store

Beverages: Flavored Seltzer Water, Vitamin Water Zero

Breads & Grains: Arnold Health-full Breads, Arrowhead Mills Grains & Mixes, Great Harvest Bread Co., La Brea Bakery Breads, Quinoa, Kashi Cereals, Oats, Puffins Cereals, Rice Cakes, Van’s Waffles

Chips & Crackers: Crunchmaster Crackers, Goldfish, 94% Fat Free Harris Teeter’s Organic Microwave Popcorn, Snyder’s of Hanover Pretzels

Condiments, Sauces, & Spreads: Honey, Mustard, PB2 Peanut Flour, Pickles, Pumpkin, Vinegar, Shredded Unsweetened Coconut

Dairy: Chobani Greek Yogurt, FAGE Total Greek Yogurt, Parmesan Cheese, Silk Light Vanilla Soymilk

Fruit: Apples, Avocados, Blackberries, Blueberries, Brothers-All-Natural Fruit Crisps, Cantaloupe, Cherries, Dates, Grapefruit, Grapes, Oranges, Raisins, Strawberries

Protein Bars: Cliff Mojo Bars, Luna Bars, Odwalla Bars

Proteins & Nuts: Almonds, Beans, Chicken, Dry Roasted Flaxseed, Eggs, Fish, Pistachios, Pork, Turkey

Soups: Campbell’s 100% Natural Soups

Spices: Black Pepper, Cinnamon, Garlic, Mrs. Dash, Oregano, Red Pepper Flakes

Treats: Arctic Zero Frozen Desserts, Breyers Ice Cream, Ghirardelli Dark Chocolate Squares, Immaculate Baking Co. All Natural CookiesStonyfield Organic Nonfat Frozen Yogurt, Vitalicious VitaTops

Vegetables: Broccoli, Broccoli Slaw, Carrots, Cauliflower, Celery, Mushrooms, Spinach, Squash, Sweet Potatoes, Tomatoes


5 responses to “Pantry Staples

  1. Ed

    No lies…I was secretly hoping this was going to be about office supplies. 😀 Good to “meet” you and your blog!

    • Life's a Bowl

      Thanks! Haha, sorry to disappoint ya… I am starting my first year of teaching and have to make a school supply list for my class so maybe I’ll post that?! 😉

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